Will I Benefit?

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Those who benefit most from our pregnancy options counselling are clients who may be experiencing feelings of ambivalence. Feelings of ambivalence are those “mixed feelings” that one may experience when facing a decision or new circumstance. Take this quiz now to see if our services will benefit.

Ambivalence Assessment Tool

Adapted from the Ottawa Personal Decision Guide for the use with women experiencing unplanned pregnancy.

Feelings:

How do you feel about your pregnancy?

CopingMildly AnxiousHighly Anxious

Knowledge:

Can you describe your pregnancy options?

YesUnsureNo

Benefits & Risks:

Can you describe the benefits and risks of each option? (abortion, adoption, parenting)

Thorough UnderstandingLimited UnderstandingNot Contemplated

Values:

Are you clear about the benefits and risks that matter most to you?

YesUnsureNo

Support:

Do you have a support network that you feel comfortable discussing your options with?

YesMaybeNo

Pressure:

Do you feel pressured to make a decision? (by individuals or circumstances)

NoSome PressureYes